Better sleep through evidence-based treatment

Serving clients in Colorado.

Insurance accepted.

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Specialties

Persistent sleep challenges and insomnia

Evidence-based treatment to improve sleep quantity and quality and restore healthy sleep patterns without the use of medication.

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Nightmares

Evidence-based treatment to reduce the frequency and intensity of nightmares.

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Anxiety and depression

Anxiety and depression often occur with sleep challenges. Renew Behavioral Health incorporates several evidence-based modalities to address anxiety and depression symptoms.

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About

Renew Behavioral Health is owned by Melissa Serafin, LPCC.

My approach is practical, collaborative, and solutions-focused. My goal is to work with you to sleep better as quickly as possible.

Contact

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