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Better sleep through evidence-based treatment

Renew Behavioral Health serves clients in Colorado.

Insurance accepted.

Renew Behavioral Health Specialties

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Persistent sleep challenges and insomnia

Evidence-based treatment to improve sleep quality and restore healthy sleep patterns without the use of medication.

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Nightmares

Evidence-based treatment to reduce the frequency and intensity of nightmares.

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Anxiety

Anxiety often occur with sleep challenges. Renew Behavioral Health incorporates several evidence-based modalities to address anxiety symptoms contributing to sleep problems.

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About Renew Behavioral Health

Renew Behavioral Health is a behavioral sleep therapy clinic specializing in CBT-I and sleep challenges. The practice is owned by Melissa Serafin, LPCC.

My approach is practical, collaborative, evidence-based, and solutions-focused. My goal is to work with you to sleep better as quickly as possible.

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